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"Welcome to Wellness Wednesdays at Open Doors!

Check back here each Wednesday for a new video. We'll be tackling a variety of topics related to the weekly theme, all with the goal of promoting wellness and helping you manage tough emotions and situations!"

This is a community resource response to the recent events at St. John’s Catholic High School in Perth.

This video will provide some information about trauma as well as various community resources that students, past students, parents and community members can access.

May 2-8, 2021

Happy Children's Mental Health Week from Open Doors for Lanark Children and Youth

Erin gives a little insight into the teenagers brain. This will give you some answers as to why your child is doing some of the things they are doing!

Jessica our Music Therapy Intern, answers some questions about what Music Therapy is all about.

Jessica gives you some ideas on different music exercises you can do with your child

 

Leaves on a Stream

Siobhan guides you through a mindfulness practice called Leaves on a Stream